What backup should you use for your restore activities?

Is It Better to Restore from Your Daily or Your Weekly Backup?

AuthorFullName__c
Patrick Russell
articleNumber
000001204
ft:sourceType
Salesforce
FirstPublishedDate
2016-10-06T13:38:04Z
lastModifiedDate
2021-03-26
VersionNumber
7
If you want to restore all of your artifacts, choose the latest backup that ran (daily or weekly).
If you want to restore an artifact that was changed more than 2 days ago, restore it from a weekly backup, as the daily backup will have already been replaced with a new backup containing a version that you don't want anymore.